Striking

Fundamentals, Gi - Striking Fundamentals at Real Mixed Martial Arts is the foundation and introductory program for striking. Classes teach punching, kicking, knee, elbow, and clinching techniques in a traditional format. Classes utilize partner work, focus mitts, thai pads, heavy bags, and physical conditioning drills to solidify your striking base.**

** Sparring is not part of this program

Advanced No Gi - This program takes your foundation skills to the next level. Sparring is introduced or expanded upon and more advanced combinations and training is added to your arsenal.